Are you ready to move beyond imposter syndrome and be seen in authentic authority?

You life will provide the way, all you need is the map

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Offerings

Offerings

  • Time to Thrive

    FREE 3 hour Group Coaching Experience

    Are you sick of feeling held back in your leadership due to overwhelm, too many bals in the air and that gnawing imposter syndrome playing out in the back ground?

    I get it. You have worked hard to get where you are. You have dedicated yourself to the things and people that mean the most to you.

    And yet….

    You feel alone in the reality of yourself when the day ends and you’re lefting wondering, when will it be time for you? When will you allow that power you know you have inside to be shared?

    I say, that time is now, becuase it is your Time to Thrive.

  • Embody YOU

    6 Week Group Coaching Experience

    Life’s daily demands can leave us feeling out of control, disconnected from ourselves, and struggling to keep up as we prioritise the noisy external stimulus and slowly shut down our own inner knowing.

    Without a clear path to regaining alignment in who we are and how we express, this cycle of frustration and feeling like either, your failing or there is more that you’re here for, can spiral.

    Embody You is a program designed to facilitate internal partnership, ensuring authentic authority and alignment in actions.

    Supported through somatic integration, your transformation is mind, body and soul ensuring a lasting change that is at the basis of your experience.

  • VIP 1-1 Somatic Coaching

    Private 1-1 Somatic Leadership Coaching


    You know there is more for you to do in this world. You have come to understand that the only way to give it, is to do the work that ensures you get out of your own way, follow your intuition and bring all of you to the party.

    You are ready to be seen, as scary as it feels at times. You are ready for success in relationships, not just your profession. You are ready to feel prioritise, adored and appreciated.

    You are ready for my VIP program where we deep dive into the sign posts and breadcrumbs your life is offering as the guide to it all as it happens.

    We work together in real time giving you clarity, influence and power.

Nerida

Hi, I’m Nerida Mills

With over two decades in the personal development field, I’ve honed an approach centred on efficient, transformative practices rooted in integrated learning. My work is dedicated to the seamless integration of mind, body, and spirit, guiding individuals toward authentic authority, self-expression and the evolution of their soul’s truth.

ENQUIRY

PODCAST WITH NERIDA MILLS

Join Nerida for a weekly ‘Enquiry’ of life, love, growth and healing on anything from the personal to the global. With a focus on the utilisation of life as the teacher and life as the medicine, each episode brings the conversation back to a place of personal influence and responsibility.

Life As Medicine

BOOK LAUNCHING SOON

Get first access to ‘Life As Medicine’ when it launches in early 2026

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