Now Available
Life As Medicine
Your life will provide the path. All you need is to learn to read the map that your life leaves to guide your way.
Get Your Copy →
Are you ready to move beyond imposter syndrome and be seen in authentic authority?
Ways to Work Together
Offerings
FREE — 5 Day Experience
Time to Thrive
Are you sick of feeling held back in your leadership? Are you overwhelmed? You have worked hard to get where you are — and yet you feel alone when the day ends. I say, that time is now. It is your Time to Thrive.
Register Now →6 Week Group Coaching
Embody You
Do you feel out of control? Disconnected from yourself? Embody You is a program designed to ensure that all of you is working towards the same outcome — that you are in partnership with yourself, expressing the truth of who you are.
Learn More →12 Month Certification
Life As Medicine Coach™
The world is changing and people are not ready. I can no longer stand by and watch as people with the drive, heart and dedication to helping others are given half-cocked solutions. It must start with the coach. It must start with you.
Join the Waitlist →Featured In
Meet Nerida
Hi, I'm Nerida Mills
With over two decades in the personal development field, I've honed an approach centred on efficient, transformative practices.
My work is rooted in integrated learning — the practice of living the work, not knowing more about things.
My work is dedicated to a more graceful integration of mind, body, and spirit in order to guide individuals toward authentic self-expression and authority.
My Story →Weekly Podcast
ENQUIRY
Podcast with Nerida Mills
Join Nerida for a weekly 'Enquiry' of life, love, growth and healing on anything from the personal to the global. With a focus on the utilisation of life as the teacher and life as the medicine, each episode brings the conversation back to a place of personal influence and responsibility.
New episodes every Monday
Transformation Stories
Client Love
"I finally feel like my emotions are not against me but are trying to tell me something. I now try to listen. I trust myself to navigate big emotions and not be afraid. I used to self-abandon all the time, but now I'm beginning to show up for myself."
Ellena Sabater
Embody You Participant
"Now I know how to find the medicine in the moment. I've stopped grieving, blaming others and giving my power away. I finally feel like I know what is best for me. I trust in my journey."
Natalie Wheeler
Embody You Participant
"I finally feel like I'm fronting up to things that I didn't have the courage to address before, seeing it with new light, acknowledging the tools I already have and being accountable in next level ways."
Jae
Embody You Participant
"Nerida is a powerhouse coach and an all-round beautiful human being who went above and beyond to support both myself and the other group participants. I highly recommend working with Nerida!"
Kerry Divine
Embody You Participant
Free Resource
Life's Talking...
Are You Listening?
Grab your FREE E-book: "How to understand what life is telling you in 5 easy steps"
Use life's signs to move from frustration to fulfillment. Reclaim your joy, deepen your relationships, and step into your power.
Download Your Free Copy →Ready to Start Your Journey?
Book your FREE 30-minute Life Mapping Session and discover what your life is guiding you towards.
Book Your FREE Life Mapping Session →