A Free 45-Minute Somatic Coaching Experience

You’re carrying so much! Responsibilities, expectations, the invisible weight of holding it all together. You give your time, your energy, your care… but when was the last time you gave yourself permission to receive?

If you’re feeling overwhelmed, frustrated, and stuck—trapped in cycles that drain you instead of nourish you—this is your invitation to pause, breathe, and connect to the path of transformation.

In this free 45-minute Somatic Coaching experience, you’ll reconnect with your body’s wisdom and uncover what’s been holding you back.

Through guidance you will connect with the wisdom within you and all around you to gain the clarity and certainty as to how to move forward.

✅ Healthier Relationships – Connect to your true points of influence and let go of the ineffective strategies of the path to truly cultivate the relationships you desire. 

✅ Better Physical Well-being – Understand what your body is communicating with you.

✅ Financial Alignment – Recognize your worth, reclaim your time, and create more abundance—without burnout.

This isn’t about just “coping” with the load you carry—it’s about transforming the way you move through life so that you feel grounded, supported, and free.

Ready to take the first step?

Claim your free session today and start creating the spaciousness, clarity, and ease you deserve.

Client Love

Client Love

  • Nerida was the perfect person for me. I was looking for clarity and this, I believe, is Nerida’s special gift. She really hones into these belief systems that keep you small and the excuses that hold you back.

    When I started working with Nerida I really needed to get myself out there, to feel more confident in myself and have the self belief that “yes, this is my path and I am able to do it”.

    Having someone who helped hold me accountable and step more inline with my soul and what my purpose is has been such an incredible experience. I have transformed in so many ways.

    Nerida has really really helped me, and I know she can help you too.”

    -Simone Miskin

  • Working with Nerida has been life changing for me on many levels.

    She has me accessing parts of myself I had forgotten existed, drawing out the answers I seek, whilst bringing my awareness back to the importance of connecting with/listening to my body.

    She has an innate ability to be a calming and supportive presence yet keeps me accountable and queries the stories I tell myself, opening up space for exploration.

    Her words are succinct and I love her direct and loving energy, she is an outstanding coach and I feel I've weathered the storms of life well with her graceful guidance.

    Integrating psychosomatics with her coaching brings a brilliantly holistic vibe to her offerings. I'm so grateful for the opportunity to work with her.

    Thank you thank you thank you!

    -Kate Sadlier

  • I want to say thank you, what you have done for me, how you have taught me has no words I cannot thank you enough! I sincerely believe anyone who is even remotely considering working with you should simply do it!!! You will never regret it.

    -Kylie Herda