FREE - 5 Day Coaching Experience
You've done the work. Read the books. Sat in the circles. So why does it still feel like you're running on empty?
Being everything to everyone has a cost. This is where that changes.
Starts in
Who This Is For
You hold everything together but secretly feel exhausted
You care deeply about the people in your life. Your children, your partner, your team. And somewhere in all of that giving, you have quietly disappeared.
You are not playing small. You are running on empty. And the personal development work you have already done has given you awareness, but awareness alone has not changed how you feel in your body.
This is for women who are ready to stop abandoning themselves while still caring deeply for everyone else.
If you recognise yourself here, this is for you.
How It Works
The Structure
When
Monday 1st June
Format
Mon to Fri, 5 consecutive days
Time
6pm to 7pm AWST each evening
Bonus
Live somatic classes 7am AWST each morning
Style
Open coaching - bring your real questions
Cost
Completely FREE
Why This Is Different
Most coaching pushes you to be better. This one meets you where you are.
Most coaching works at a level that pushes you to "be better," to ignore your resistance and to "push through." The LAMM method of coaching is nervous system-led. It focuses on meeting the resistance with empathy and consideration while meeting the opportunities to be who you want to be in the small moments life offers.
In the everyday conversations with your children, your partner or your team. Transformation can happen through safety and softness. It does not only come through pushing through and putting up walls.
"Most personal development gives you awareness. Awareness alone doesn't change your nervous system. This does."
What You'll Receive
What You Get
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High-Level Reset
A powerful reset that cuts through the noise and reconnects you with what actually matters.
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Somatic Tools
Practical somatic techniques you can use immediately to regulate your nervous system and access clarity.
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Clarity & Direction
Leave each session with a clear understanding of your next step - not more information, but embodied knowing.
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Proven Techniques
Techniques drawn from 20+ years of psychosomatic practice, distilled into immediately actionable tools.
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Community
Connect with a community of women who are also choosing to stop abandoning themselves.
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BONUS: Live Somatic Classes
Each morning at 7am AWST - live somatic classes to start your day grounded and embodied.
Past Participants
What They Experienced
"Working with Nerida has been life changing for me on many levels. She has me accessing parts of myself I had forgotten existed, drawing out the answers I seek, whilst bringing my awareness back to the importance of connecting with/listening to my body."
Kate Sadlier
"This experience completely shifted how I see myself and my life. I came in feeling stuck and overwhelmed, and left with tools I still use every single day. Nerida is extraordinary."
Dezire Koh
"I didn't expect to have the breakthroughs I did in just 5 days. Nerida has a gift for seeing exactly what you need and delivering it with such warmth and precision."
Ange Haywood
"The somatic morning classes alone were worth it. I've never felt so in my body and so clear in my mind at the same time. This is the work."
Lucy Taylor
5 days. Completely free. Your nervous system will thank you.
Name the cost of staying the same. Then decide.